Archive

Full Post List

Aug 12, 2024: it’s the what ifs that are annoying

Aug 12, 2024: Testing 123

Jun 24, 2024: Unsurprisingly sleep is important

Jun 23, 2024: Something has been pointing me to lighthouses for some time now I guess…this might be the beginning of #thelighthouseproject

Jun 20, 2024: Sometimes I find doing simple logic diagrams can clarify things for me so much. It’s really just a few questions and honest answers to push in the …

Jun 20, 2024:

Jun 20, 2024:

Jun 19, 2024: This LA food has just been running right thru me 😅

Jun 17, 2024: Do these actually do anything when your press the button? 😅

Jun 17, 2024: I wish I knew what that smell was. It’s terrible. I guess homelessness smells pretty much the same in LA as it does in Baltimore

Jun 17, 2024: Protein As a Habit The morning of my flight to LA all I had was a protein shake and it reminded of something my body has seem to have forgotten. For a while now when I …

Jun 17, 2024: At first glance LA just seems like New York with palm trees. It’s been a while since I’ve been in a city that really felt like this. Tampa …

Jun 17, 2024: I should really start doing those leaning side laterals again

Jun 17, 2024: I forget how much I miss the city sometimes

Jun 16, 2024: These always feel like the dirtiest way to dry your hands 😅 Is it really the most hygienic?

Jun 16, 2024: Why am I anxious?

Jun 16, 2024: $53 dollars of fail to prepare, prepare to pay

Jun 16, 2024: I'm The Old Man Now The other night I did some clean and presses for the first time in a long time at the new local gym. Things have been clicking well and I’m …

Jun 15, 2024: Dr Andy reminded me the other day during our ABC session of this yoga pose called cobra. He’s not the first chiro to recommend it. I really need …

Jun 15, 2024: The more you learn The more you realize it’s not about absorbing new stuff It’s just applying the same principles in new environments

Oct 4, 2023:

Sep 28, 2023:

Dec 13, 2018: I started thinking about all the things I want to do and have that I’m not doing or having. And how everyone in this neighborhood seems to have given …